BH Fitness

BH Fitness LK5000 Rower

The LK5000 rowing machine features a magnetic brake system to provide 16 intensity levels and a flywheel designed to enhance the fluid, smooth sensation of rowing on the water. In addition the adjustable angle of the 5.5-inch colour LCD screen provides the user with a clear view of the display regardless of height.

Product Code: R500


Product Description



Magnetic brake system.

Lightweight design, easy and quick assembly and dismantling.

The flywheel’s design conceived to minimize the noise and reinforce the fluid and smooth feeling of rowing on a boat.

Flywheels in the shape of a fan covered by a double side cover with concentric holes, which help to its ventilation and cooling, and give more resistance to each stroke.

Brake system with adjustable intensity of 16 levels.

Transmission System: PK belt drive assures performance that is smooth, quiet, and low maintenance. No Chain means you and the bike stay cleaner with no oiling

Oversized footrests, covered with non-absorbent and non-slip rubber surface. Absorbs shocks and it’s more resistant to micro-organisms.

Oscillating pedals that allow following the natural movement of the feet all along the exercise.

Easy adjustment of the footrests thanks to the adjustable padded straps which prevent feet from moving during the exercise.

Aluminium rail with stainless steel covering, for a more silent and smooth movement of the seat, with the maximum durability.

Rail with 4 steel bearings covered with rubber over an aluminium section, for a soft and quiet seat slide.

Anatomically designed seat, for ensuring a more comfortable exercise and fixing the body’s position during the stroke.

One-piece design tube, which offers more stability and durability

Grips with non-slip and non-absorbent rubber covering, more resistant to breakage and bacteria.

Safety lock system for the grip, for fixing the grip during the exercise or once the user has finished it.

4 adjustable feet. They assure the maximum stability on any kind of surface.

Wheel set at the front part of the machine, for a quick and easy transportation.

5,5 inch LCD screen with colour graphic display, which can be positioned in different angles so that any user can properly see the screen regardless of height.

Constant heart rate monitoring, thanks to the telemetric pulse chip.

- On-screen information: 
o Time
o Distance
o SPM (strokes/min.)
o Total strokes 
o Watts
o Time / 500 m.
o Calories
o Pulse

o 12 preset profiles with a total of 111 different workout levels. 
o Manual program (goals: time, distance, calories, pulse and strokes)
o Watt program (from10 to 350 w.)
o User program with customizable profile
o 4 Heart Rate Control programs (goals: 55%, 75%, 90% and customizable)
o Race program (race against machine, with strokes/min and time goals) 
o Recovery test, (program that measures recovery rate)


Height: 116 cm / 46”

Length: 272 cm / 107”

Width: 54 cm / 21”

Maximum user weight: 160Kg / 353 lbs.

Weight: 52Kg / 115 lbs.

Gear ratio: 1

Usable length of rail 118 cm / 46”

Display unit: Color LCD

Wheels: Yes

On-screen information: Level, time, time/500m, distance, spm, strokes, total strokes, calories, watts, pulse

Programs: 12 Profiles, 4 HRC programs, user program, race, constant watts

Resistance/difficulty levels:

Selfpowered: No


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Delivery & Returns

Standard UK Delivery (see below for Table Tennis delivery information)

Standard delivery to all address on the UK Mainland is FREE for orders £50.00 and over (£3.99 for orders under £50.00) and will take 2-3 days although please note some outlying areas are excluded (enter your postcode in your basket to check). For those who require a quicker delivery a NEXT DAY delivery service is available for £7.99 on most items when your order is placed before 1pm. Orders placed after 1pm will be sent on a next day service the day after. Please note that 'NEXT DAY' means the next working day, orders placed on a Friday will be delivered on Monday. Orders placed on a Saturday or Sunday will be delivered Tuesday.

On rare occasions we may not be able to provide a next day service for your order. If this is the case we will notify you within an hour of you placing your order.

Some areas of the UK are also not eligible for the next day service. Once you have entered your postcode in the checkout you will be offered next day delivery if it is available in your area.

Deliveries to Northern Ireland are £12.00. If you are located in Eire and wish to order we may be able to help but please call us for a carriage quotation.

Table Tennis Tables

Our table tennis tables are delivered by a 2 man crew on a day of your choice (please note that due to the unreliability of the service we do not offer a next day delivery service on table tennis tables). Once you have placed your order you will be phoned within 24 hours to arrange a suitable day for delivery (this will usually be within 4-5 days of your order date although can sometimes be quicker). Once this is arranged you will receive a text the night the delivery is due to advise you of the time slot you have been allocated for the next days delivery. Please feel free to order well in advance of when you need the table as you can arrange to have it delivered on any date that suits you no matter how far in advance (although please note they will only be deliver between Monday and Friday).


If you have decided not to keep your order it can be returned within 30 days for refund or exchange. If you have simply decided you do not wish to keep the order you will need to return the item at your own expense. Should the item be faulty or we have delivered an incorrect item postage will be reimbursed or we can arrange for collection of the item if you call us on 0800 783 5011.

For your convenience we absorb large shipping costs for some heavy items - for instance any type of goal, storage item or table tennis table. If you wish to return these and cannot do so by yourself we will need to work out a quote to have the item/s returned from you.


For further delivery and returns information please click here.