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Yoga belts are useful to assist in attaining correct postures by providing the required tension of a pose without straining. Belts are used for binding in postures such as Supta Padnagusthasana (Reclining Hero stretch), as extensions in forward bends like Urdhvamamukha Janu Sirasana (head on knee) and as support in Paripurna Navasana (the boat). 2.5m length for taller people or for those wanting to use the belt for binding in postures such as the boat.
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